Vegan Caesar Salad - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

The creaminess of this Caesar salad dressing comes from the cashew butter. If you can’t find cashew butter at your store, you can also take unsalted, raw cashews and soak them in warm water for an hour before pureeing them to form the base of the dressing.

Ingredients

Dressing:

  • ½ cup unsalted cashew butter
  • ⅓ cup water
  • 1-2 garlic cloves
  • 2 Tbsp. olive oil
  • 1 Tbsp. capers
  • 1 tsp. Dijon mustard
  • ½ tsp. vegan Worcestershire sauce
  • 1 tsp. nutritional yeast
  • 4 Tbsp. lemon juice
  • 1 Tbsp. fresh parsley
  • ¼ tsp. sea salt
  • ¼ tsp. pepper

Salad:

  • 1 head of romaine lettuce, chopped
  • 1 head of kale, stemmed and chopped
  • 1 (15 oz.) can no-salt-added white beans

Directions

  1. Puree all dressing ingredients until smooth. Thin with lemon juice or water to desired thickness.
  2. Place the chopped greens and beans in a large bowl and drizzle desired amount of dressing. Toss to coat.
Nutritional analysis per serving: Calories 340; Total Fat 24g (31% Daily Value); Saturated Fat 4g (20% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 290mg (13% DV); Total Carbohydrate 26g (9% DV); Dietary Fiber 7g (25% DV); Total Sugars 3g; Includes 0g Added Sugars (0% DV); Protein 12g; Vitamin D 0% DV; Calcium 10% DV; Iron 20% DV; Potassium 15% DV; Vitamin K 240% DV; Copper 110% DV; Vitamin A 90% DV.
Recipe by Guiding Stars at https://staging.guidingstars.com/recipes/vegan-caesar-salad/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796