Cold Hummus Pizza - 1 Guiding Stars
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Servings
One Guiding Star icon One Guiding Star indicates good nutritional value.

Hummus is an awesome appetizer, but it’s easy for guests to end up trapped by the snacks table or having to juggle a place full of dips and different veggies. Turning the classic snack into a single dish that can be eaten with one hand makes this dish a convenient offering.

Ingredients

Pizza:

  • 1 recipe Whole-Wheat Pizza Dough
  • 1½ cups hummus
  • 1 cup chopped mixed bell peppers
  • 1 cup diced cucumbers
  • 1 cup sliced mushrooms
  • ½ cup diced red onions
  • 3 cups chopped spinach

Sauce:

  • ⅓ cup olive oil
  • ½ cup fresh parsley
  • ½ cup fresh basil
  • 1 clove garlic, chopped
  • 1" piece jalapeño, deseeded and chopped
  • ¼ tsp. salt

Directions

  1. Preheat oven to 400ºF.
  2. Roll pizza dough into a 16″ circle and bake on a pizza stone or baking sheet until golden (10-12 minutes).
  3. Spread hummus on top of the pizza crust and top with veggies.
  4. In a blender or food processor, puree the sauce ingredients. Drizzle over the pizza and serve.
Nutritional analysis per serving: Calories 370; Total Fat 19g (24% Daily Value); Saturated Fat 3g (15% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 645mg (28% DV); Total Carbohydrate 42g (15% DV); Dietary Fiber 5.5g (18% DV); Total Sugars 2g; Includes 0g Added Sugars (0% DV); Protein 10g; Vitamin D 0% DV; Calcium 6% DV; Iron 15% DV; Potassium 6% DV; Vitamin K 110% DV; Manganese 50% DV; Selenium 40% DV.
Recipe by Guiding Stars at https://staging.guidingstars.com/recipes/cold-hummus-pizza/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796